#bonebroth
There are so many proven benefits of L-Glutamine, have a look here
Ingredients
1 organic free range pasture chicken carcass
2 table spoons apple cider vinegar
1 teaspoon sea salt
2 garlic coves
8 cups of water or until the whole carcass is covered with liquid
Chopped carrots and Celery
Method:
Put all the ingredients in a slow cooker. Cook on low for at least 24 hours, I cook mine for up to 48 hours.
When the broth is ready, remove the bones and poor the liquid through a strainer and then through a fine mesh strainer to remove the fat.
You can store the cooked broth in a sealed glass container for up to 7 days in your fridge. Or you can freeze small portions to use during cooking.
