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Health | Business

Dr. David Perlmutter have changed my life and health.  Another book I use as corner to advise on health.  This is a must read for everyone.
The 4-Hour Workweek, Expanded and Updated
Timothy Ferriss

The New York Times bestselling author of The 4-Hour Body shows readers how to live more and work less, now with more than 100 pages of new, cutting-edge content.

Forget the old concept of retirement and the rest of the deferred-life plan–there is no need to…

I have great admiration for Dr. Amy Myers, as she is a pioneer in Functional Medicine.  This book is one of foundations I use in my quest to be healthy.

Fuel your entrepreneurial spirit with this must read! I am addicted and I know even if you are happy with your job and life, there is always this little voice inside you, that is thinking about just how did these ‘online giants’ like Facebook, Airbnb, Snapchat, Instagram and WhatsApp got their idea to fly and change the world, just to name a few.  We all have to start somewhere, the keyword in this sentence is… start!

With my passion for health and healthy food – this is an excellent but shocking read.  Tom Mueller did amazing research of the olive oil trade in Italy, Spain, Northern Africa and many more countries.  This book has changed the way I look at the quality and source of my Olive Oil  Food fraud is a major issue worldwide, and we need to stay on top of information regarding food and our health.

I have always yearned to learn more about China and its economy, the factories and stories of migrants working there.  Leslie T. Chang wrote this brilliant book about real-life experience living in the industrial cities.  

In a world where people are quite judgmental about products manufactured in China, this book gave me a fresh perspective. Her memoir gave me this new found appreciation for any merchandise manufactured in China and the stories behind these products.

The book takes us deeper into their rich culture, ancient and modern day. In a weird sense these girls working in factories inspired me to evaluate my own work ethic, to persevere, work hard and keep moving forward to success.
Completely new discovery and certainly one of the new approaches I will be implementing in my lifestyle.  What I love about this book is how both Ian and Rachel discuss the whole nutrition topic from every angle.
Few people would dispute the fact that there is a bewildering array of books available on the business of eating, fitness and nutrition, many of them, unfortunately, with (hidden) vested interests in the food industry and singular theories. But every now…
Better Health through Natural Healing, Third Edition
Ross Trattler, N.D., D.O. & Shea Trattler
The definitive reference book for alternative medicine, health and healing, nutrition, herbs and herbal medicine, and natural health care is fully updated in this third edition.
Michael F. Roizen & Mehmet Oz
As they did with the revised edition of YOU: The Owner’s Manual, which has sold nearly 200,000 revised copies, Dr. Roizen and Dr. Oz have updated their classic, international bestseller on diet. This nearly three million copy seller is filled with new…